Vegetable oats

Ingredients
3 heaped tbsps oats
1 onion chopped
1 tomato chopped
1 cup mixed vegetables ,carrot, cabbage, beans, capsicums
2 cloves garlic, crushed
Juice of one lemon
1 / 2 tsp haldi
1tsp red chilli pwd
1 / 2 tsp jeera
1 tsp dhania pwd
Salt to taste

METHOD
Sauté garlic and onion in a tsp of oil ,add tomatoes and cook for a minute.

Add the vegetables and dry masalas and sauté again .

Add oats and mix well.

Add 3 cups water, cover and cook for 5 minutes. Add lemon juice. Adjust seasonings if needed .serve hot.